Tag: Sleepio
Tech Digest daily roundup: Could AI sleep app end insomnia?
A new artificial intelligence sleep app has been developed that might be able to replace sleeping pills for insomnia sufferers. Sleepio uses an AI algorithm to provide individuals with tailored cognitive behavioural therapy for insomnia (CBT-I). The National Institute for Health and Care Excellence (Nice) said it would save the NHS money as well as reduce prescriptions…
World Sleep Day: Sleep App downloads soar during pandemic
It’s been a full year since we first felt the impact of the pandemic, and it has had an adverse effect on our sleeping patterns too. New research from Uswitch to coincide with World Sleep Day has revealed that Brits are facing more sleepless nights than they were a year ago, and as a result,…